PURIPANDA SANTHA KUMARI MEMORIAL
Abhyanga
Sarvanga Abhyanga ("oil massage for full body") is a form of Ayurvedic Therapy that involves massage of the entire body from the head to the toe with Dosha-specific warm herb-infused oil. The oil is commonly pre-mixed with herbs for specific conditions.
Traditionally, the base oil used is sesame but, Ayurveda professionals base the oil section on the Dosha type & a mixture of base oils can be used to process Dosha apporpriate herbs for Abhyanga.
The Abhyanga is a part of the Dinacharya (daily practices) specified by the Brhat Trayi and Laghutrayi series of Ayurvedic Granthas to maintain good health and well-being.
Abhyanga aids joint health, nourishes the Dhatus (body tissues) and brings aggravated Doshas back to balance. They further claim it improves the condition of dry, coarse hair and flaky skin.
Abhyanga can also be used to soothe Vata, Pitta and Kapha Dosha imbalances which will bring deep relaxation to the body and a peaceful mind.
Benefits:
Balances Doshas: Helps in balancing the doshas, especially Vata dosha, which is associated with dryness and stiffness.
Nourishes the Skin: Provides deep nourishment and hydration to the skin, improving its texture and tone.
Improves Circulation: Enhances blood flow and lymphatic drainage, promoting overall wellness.
Relieves Stress: Reduces stress and anxiety by calming the nervous system and relaxing the muscles.
Detoxifies the Body: Aids in detoxifying the body by facilitating the removal of toxins through the skin.
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